/* Styl dla portalu Minimaio — Mindful Eating & Proste Nawyki */
:root {
    --primary: #435b4a;
    --secondary: #28372d;
    --accent: #b47b51;
    --bg-page: #f5f7f5;
    --card-bg: #ffffff;
    --text-dark: #222222;
    --text-muted: #555555;
    --border-color: #e2e8e0;
    --font-sans: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
body {
    font-family: var(--font-sans);
    background-color: var(--bg-page);
    color: var(--text-dark);
    line-height: 1.65;
    font-size: 16px;
}

a { color: inherit; text-decoration: none; transition: color 0.2s; }
img { max-width: 100%; height: auto; display: block; }

.page-container {
    max-width: 1160px;
    margin: 0 auto;
    padding: 0 20px;
}
.page-top-spacing { padding-top: 40px; padding-bottom: 60px; }

/* Header */
.site-header {
    background: #ffffff;
    border-bottom: 1px solid var(--border-color);
    position: sticky;
    top: 0;
    z-index: 100;
}
.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 75px;
}
.brand-logo {
    display: flex;
    align-items: center;
    gap: 12px;
}
.logo-mark { font-size: 28px; }
.logo-name {
    font-size: 20px;
    font-weight: 700;
    color: var(--primary);
    display: block;
    line-height: 1.2;
}
.logo-sub {
    font-size: 11px;
    text-transform: uppercase;
    letter-spacing: 0.5px;
    color: var(--text-muted);
    display: block;
}
.nav-links {
    display: flex;
    list-style: none;
    gap: 22px;
}
.nav-links a {
    font-weight: 600;
    color: var(--text-muted);
    font-size: 15px;
    padding: 8px 0;
}
.nav-links a:hover, .nav-links a.active {
    color: var(--primary);
    border-bottom: 2px solid var(--accent);
}
.nav-toggle { display: none; background: none; border: none; font-size: 26px; cursor: pointer; }

/* Hero */
.hero-section {
    padding: 50px 0;
    background: #ffffff;
    border-bottom: 1px solid var(--border-color);
}
.hero-grid {
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 40px;
    align-items: center;
}
.badge {
    display: inline-block;
    background: var(--bg-page);
    color: var(--primary);
    padding: 4px 12px;
    border-radius: 20px;
    font-size: 12px;
    font-weight: 700;
    text-transform: uppercase;
    margin-bottom: 15px;
    border: 1px solid var(--border-color);
}
.hero-content h1 {
    font-size: 34px;
    line-height: 1.25;
    color: var(--secondary);
    margin-bottom: 16px;
}
.hero-content p {
    font-size: 17px;
    color: var(--text-muted);
    margin-bottom: 24px;
}
.hero-actions { display: flex; gap: 15px; }
.hero-media img {
    border-radius: 12px;
    box-shadow: 0 8px 24px rgba(0,0,0,0.08);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 12px 24px;
    border-radius: 6px;
    font-weight: 600;
    cursor: pointer;
    text-align: center;
    border: none;
    font-size: 15px;
}
.btn-primary {
    background: var(--primary);
    color: #ffffff;
}
.btn-primary:hover { background: var(--secondary); color: #ffffff; }
.btn-secondary {
    background: #ffffff;
    border: 1px solid var(--border-color);
    color: var(--text-dark);
}
.btn-secondary:hover { background: var(--bg-page); }
.btn-accent {
    background: var(--accent);
    color: #ffffff;
}
.btn-block { width: 100%; }

/* Section block */
.section-block { padding: 60px 20px; }
.section-header { margin-bottom: 35px; }
.section-header h2 { font-size: 28px; color: var(--secondary); margin-bottom: 8px; }
.section-header p { color: var(--text-muted); font-size: 16px; }
.text-center { text-align: center; }

/* Articles Grid */
.articles-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
    gap: 28px;
}
.article-card {
    background: #ffffff;
    border-radius: 10px;
    overflow: hidden;
    border: 1px solid var(--border-color);
    display: flex;
    flex-direction: column;
    transition: transform 0.2s, box-shadow 0.2s;
}
.article-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 10px 25px rgba(0,0,0,0.06);
}
.card-img-wrap {
    aspect-ratio: 16 / 10;
    overflow: hidden;
    background: #eef2ed;
}
.card-img-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s;
}
.article-card:hover .card-img-wrap img { transform: scale(1.04); }
.card-body {
    padding: 20px;
    display: flex;
    flex-direction: column;
    flex-grow: 1;
}
.card-cat {
    font-size: 11px;
    text-transform: uppercase;
    font-weight: 700;
    color: var(--primary);
    margin-bottom: 8px;
}
.card-body h3, .card-body h2 {
    font-size: 18px;
    line-height: 1.35;
    color: var(--secondary);
    margin-bottom: 10px;
}
.card-excerpt {
    color: var(--text-muted);
    font-size: 14px;
    margin-bottom: 18px;
    flex-grow: 1;
}
.card-meta {
    display: flex;
    justify-content: space-between;
    font-size: 12px;
    color: #777;
    border-top: 1px solid var(--border-color);
    padding-top: 12px;
}

/* Recipes Grid */
.recipes-grid {
    display: grid;
    grid-template-columns: repeat(auto-fill, minmax(320px, 1fr));
    gap: 28px;
}
.recipe-card {
    background: #ffffff;
    border-radius: 10px;
    overflow: hidden;
    border: 1px solid var(--border-color);
}
.recipe-img-wrap {
    aspect-ratio: 16 / 9;
    overflow: hidden;
    display: block;
}
.recipe-img-wrap img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}
.recipe-body { padding: 22px; }
.recipe-tags {
    display: flex;
    gap: 12px;
    font-size: 13px;
    color: var(--primary);
    font-weight: 600;
    margin-bottom: 10px;
}
.recipe-body h3, .recipe-body h2 {
    font-size: 19px;
    color: var(--secondary);
    margin-bottom: 12px;
}
.read-more {
    color: var(--primary);
    font-weight: 700;
    font-size: 14px;
    display: inline-block;
}

/* Tool CTA */
.tool-cta-block {
    background: #ffffff;
    border-radius: 12px;
    border: 1px solid var(--border-color);
}
.tool-cta-inner {
    padding: 35px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 20px;
}
.tool-cta-text h3 { font-size: 22px; color: var(--secondary); margin-bottom: 6px; }
.tool-cta-text p { color: var(--text-muted); }

/* Single Article / Recipe Layout */
.single-article-layout, .single-recipe-layout {
    max-width: 860px;
}
.article-full-header, .recipe-full-header {
    margin-bottom: 25px;
}
.article-full-header h1, .recipe-full-header h1 {
    font-size: 32px;
    color: var(--secondary);
    line-height: 1.25;
    margin: 12px 0;
}
.article-meta-row, .recipe-meta-row {
    display: flex;
    gap: 20px;
    font-size: 14px;
    color: var(--text-muted);
}
.article-lead-image, .recipe-lead-image {
    margin-bottom: 30px;
    border-radius: 12px;
    overflow: hidden;
}
.article-body-content {
    font-size: 17px;
    line-height: 1.75;
    color: #2a2a2a;
}
.article-body-content p { margin-bottom: 18px; }
.article-body-content h3 {
    font-size: 22px;
    color: var(--secondary);
    margin: 30px 0 12px;
}
.article-disclaimer-note {
    background: #fff8eb;
    border-left: 4px solid #e09200;
    padding: 16px;
    border-radius: 4px;
    margin: 35px 0;
    font-size: 14px;
    color: #634300;
}
.recipe-content-grid {
    display: grid;
    grid-template-columns: 1fr 1.6fr;
    gap: 35px;
    margin-top: 30px;
}
.ingredients-box {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 10px;
    padding: 24px;
}
.ingredients-box h3, .steps-box h3 {
    color: var(--secondary);
    font-size: 20px;
    margin-bottom: 16px;
    border-bottom: 2px solid var(--accent);
    padding-bottom: 8px;
}
.ingredients-box ul { list-style: square; padding-left: 20px; }
.ingredients-box li { margin-bottom: 8px; font-size: 15px; }
.steps-box ol { padding-left: 24px; }
.steps-box li { margin-bottom: 14px; font-size: 16px; line-height: 1.6; }

/* Calculator & Tools */
.tools-container-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 35px;
    margin-top: 30px;
}
.tool-card {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 30px;
}
.tool-card h2 { font-size: 20px; color: var(--secondary); margin-bottom: 10px; }
.tool-card p { font-size: 14px; color: var(--text-muted); margin-bottom: 20px; }
.form-group { margin-bottom: 18px; }
.form-group label { display: block; font-weight: 600; margin-bottom: 6px; font-size: 14px; }
.form-control {
    width: 100%;
    padding: 10px 14px;
    border: 1px solid var(--border-color);
    border-radius: 6px;
    font-size: 15px;
    background: #fafafa;
}
.form-control:focus { outline: none; border-color: var(--primary); background: #fff; }
.tool-result-box {
    margin-top: 25px;
    padding: 16px;
    background: var(--bg-page);
    border-radius: 8px;
    border: 1px solid var(--border-color);
}
.result-highlight {
    font-size: 22px;
    font-weight: 700;
    color: var(--primary);
    margin: 8px 0;
}

/* About & Contact */
.about-grid-lead {
    display: grid;
    grid-template-columns: 1.2fr 0.8fr;
    gap: 40px;
    align-items: center;
}
.about-media-col img { border-radius: 12px; }
.contact-layout-grid {
    display: grid;
    grid-template-columns: 1fr 1.3fr;
    gap: 40px;
    margin-top: 35px;
}
.contact-info-panel {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 30px;
}
.contact-info-panel h2 { font-size: 22px; color: var(--secondary); margin-bottom: 12px; }
.info-item { margin-top: 15px; border-bottom: 1px solid var(--border-color); padding-bottom: 10px; }
.info-item strong { display: block; font-size: 13px; color: var(--text-muted); text-transform: uppercase; }
.info-item span { font-size: 15px; color: var(--text-dark); }
.contact-form-panel {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 30px;
}
.contact-success-alert {
    background: #eef7ee;
    border: 1px solid #7bc57b;
    padding: 24px;
    border-radius: 8px;
    text-align: center;
}

/* Legal Pages */
.legal-page { padding: 50px 20px 80px; max-width: 900px; }
.legal-header { margin-bottom: 35px; border-bottom: 1px solid var(--border-color); padding-bottom: 20px; }
.legal-header h1 { font-size: 28px; color: var(--secondary); margin-bottom: 8px; }
.legal-subtitle { color: var(--text-muted); font-size: 16px; }
.legal-content h2 { font-size: 20px; color: var(--secondary); margin: 26px 0 10px; }
.legal-content p { font-size: 15px; margin-bottom: 14px; color: #333; }
.legal-content ul { padding-left: 20px; margin-bottom: 16px; }
.legal-content li { margin-bottom: 8px; font-size: 15px; }

/* Footer */
.site-footer {
    background: #ffffff;
    border-top: 1px solid var(--border-color);
    padding-top: 50px;
    margin-top: 60px;
}
.footer-grid {
    display: grid;
    grid-template-columns: 1.4fr 1fr 1fr 1.6fr;
    gap: 35px;
    margin-bottom: 40px;
}
.footer-brand { font-size: 20px; font-weight: 700; color: var(--primary); margin-bottom: 10px; }
.footer-tagline { font-size: 14px; color: var(--text-muted); margin-bottom: 10px; }
.footer-mission { font-size: 13px; color: #666; }
.footer-col h4 { font-size: 16px; color: var(--secondary); margin-bottom: 16px; font-weight: 700; }
.footer-col ul { list-style: none; }
.footer-col li { margin-bottom: 10px; }
.footer-col a { font-size: 14px; color: var(--text-muted); }
.footer-col a:hover { color: var(--primary); }
.publisher-card {
    background: var(--bg-page);
    padding: 16px;
    border-radius: 8px;
    border: 1px solid var(--border-color);
    font-size: 13px;
}
.publisher-card p { margin-bottom: 6px; }
.footer-disclaimer-box {
    background: #faf8f5;
    padding: 16px 20px;
    border-radius: 8px;
    border: 1px solid var(--border-color);
    font-size: 13px;
    color: #666;
    margin-bottom: 30px;
}
.footer-bottom {
    border-top: 1px solid var(--border-color);
    padding: 18px 0;
    text-align: center;
    font-size: 13px;
    color: #777;
}

/* Responsive */
@media (max-width: 900px) {
    .hero-grid, .about-grid-lead, .contact-layout-grid, .tools-container-grid { grid-template-columns: 1fr; }
    .footer-grid { grid-template-columns: 1fr 1fr; }
    .recipe-content-grid { grid-template-columns: 1fr; }
}
@media (max-width: 600px) {
    .nav-toggle { display: block; }
    .main-nav {
        display: none;
        position: absolute;
        top: 75px;
        left: 0;
        right: 0;
        background: #fff;
        border-bottom: 1px solid var(--border-color);
        padding: 20px;
    }
    .main-nav.open { display: block; }
    .nav-links { flex-direction: column; gap: 12px; }
    .footer-grid { grid-template-columns: 1fr; }
}


/* Enhanced Long-form Editorial Components */
.nutri-table-wrapper {
    margin: 25px 0;
    overflow-x: auto;
    border-radius: 8px;
    border: 1px solid var(--border-color);
}
.nutri-table {
    width: 100%;
    border-collapse: collapse;
    background: #ffffff;
    font-size: 14px;
    text-align: left;
}
.nutri-table th {
    background: var(--bg-page);
    color: var(--secondary);
    padding: 12px 16px;
    font-weight: 700;
    border-bottom: 2px solid var(--border-color);
}
.nutri-table td {
    padding: 12px 16px;
    border-bottom: 1px solid var(--border-color);
    color: #444;
}
.nutri-table tr:last-child td { border-bottom: none; }

.takeaways-box {
    background: #ffffff;
    border-left: 4px solid var(--accent);
    padding: 20px 24px;
    margin: 30px 0;
    border-radius: 0 8px 8px 0;
    box-shadow: 0 4px 14px rgba(0,0,0,0.03);
    border: 1px solid var(--border-color);
    border-left-width: 4px;
}
.takeaways-box h4 {
    font-size: 18px;
    color: var(--secondary);
    margin-bottom: 12px;
}
.takeaways-box ul {
    list-style: none;
    padding-left: 0;
}
.takeaways-box li {
    position: relative;
    padding-left: 24px;
    margin-bottom: 8px;
    font-size: 15px;
    color: #333;
}
.takeaways-box li::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: var(--primary);
    font-weight: bold;
}

.article-faq-section {
    margin: 40px 0 20px;
    padding-top: 25px;
    border-top: 1px solid var(--border-color);
}
.article-faq-section h3 {
    font-size: 22px;
    color: var(--secondary);
    margin-bottom: 20px;
}
.faq-item {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 8px;
    padding: 18px 20px;
    margin-bottom: 14px;
}
.faq-item strong {
    display: block;
    font-size: 16px;
    color: var(--secondary);
    margin-bottom: 8px;
}
.faq-item p {
    font-size: 15px;
    color: #555;
    margin-bottom: 0;
    line-height: 1.6;
}

/* Recipe Extra Components */
.recipe-macro-card {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 10px;
    padding: 18px 22px;
    margin: 25px 0;
}
.recipe-macro-card h4 {
    font-size: 16px;
    color: var(--secondary);
    margin-bottom: 12px;
}
.macro-pills {
    display: flex;
    flex-wrap: wrap;
    gap: 12px;
}
.macro-pill {
    background: var(--bg-page);
    border: 1px solid var(--border-color);
    padding: 8px 14px;
    border-radius: 6px;
    font-size: 13px;
}
.macro-pill strong {
    display: block;
    color: var(--primary);
    font-size: 15px;
}

.chef-tips-box, .substitutions-box, .storage-box {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 10px;
    padding: 22px;
    margin-top: 25px;
}
.chef-tips-box h4, .substitutions-box h4, .storage-box h4 {
    font-size: 17px;
    color: var(--secondary);
    margin-bottom: 10px;
}
.chef-tips-box p, .substitutions-box p, .storage-box p {
    font-size: 15px;
    color: #444;
    line-height: 1.6;
    margin-bottom: 6px;
}

/* Home Pillars Grid */
.pillars-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 24px;
    margin-top: 25px;
}
.pillar-card {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 10px;
    padding: 24px;
    transition: transform 0.2s;
}
.pillar-card:hover { transform: translateY(-3px); }
.pillar-icon { font-size: 32px; margin-bottom: 12px; }
.pillar-card h3 { font-size: 18px; color: var(--secondary); margin-bottom: 8px; }
.pillar-card p { font-size: 14px; color: var(--text-muted); line-height: 1.55; }

/* Guide Section on Home */
.guide-banner {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 35px;
    margin-top: 25px;
}
.guide-banner h3 { font-size: 24px; color: var(--secondary); margin-bottom: 12px; }
.guide-banner p { font-size: 16px; color: #444; line-height: 1.65; margin-bottom: 16px; }

/* Newsletter Component */
.newsletter-section {
    background: #ffffff;
    border: 1px solid var(--border-color);
    border-radius: 12px;
    padding: 40px;
    margin: 40px 0;
    text-align: center;
}
.newsletter-inner { max-width: 600px; margin: 0 auto; }
.newsletter-inner h3 { font-size: 24px; color: var(--secondary); margin-bottom: 10px; }
.newsletter-inner p { font-size: 15px; color: var(--text-muted); margin-bottom: 22px; }
.newsletter-form {
    display: flex;
    gap: 10px;
    margin-bottom: 12px;
}
.newsletter-form input { flex: 1; }
.newsletter-consent { font-size: 12px; color: #777; line-height: 1.4; }
